I’m back!
Hi there! It’s been such a long time. I had nearly forgotten about this blog!
Something last night reminded me about how important it is to have support and guidance as I navigate my Celiac Disease nearly four years after my diagnosis. As I ran through the grocery store to pick up a few dinner items with a very specific plan in mind, I found that none of the enchilada sauce options were gluten free. Little did I know enchilada sauce was a no no. I’ve been still eating enchiladas since diagnosis! Corn tortilla? Check. Unseasoned chicken? Check. Never, ever have I imagined the sauce would have gluten because so many wonderful Mexican style sauces do not. Silly, silly me. This was just a very quick reminder that I must be steadfast in checking a rechecking what I eat on a daily basis. I may be a few years into my knowledge of the disease, but I still slip up and have the occasional unpleasant surprise.
Anyway, now that I’m back, I promise to post at least once a week and provide recipes and gluten free tips for anyone out there needing a little support. Feel free to shoot me your recipes and tips to post as well.
